Where do you fall?

Height	Small Frame	Medium Frame	Large Frame
4'10"	102-111	109-121	118-131
4'11"	103-113	111-123	120-134
5'0"	104-115	113-126	122-137
5'1"	106-118	115-129	125-140
5'2"	108-121	118-132	128-143
5'3"	111-124	121-135	131-147
5'4"	114-127	124-138	134-151
5'5"	117-130	127-141	137-155
5'6"	120-133	130-144	140-159
5'7"	123-136	133-147	143-163
5'8"	126-139	136-150	146-167
5'9"	129-142	139-153	149-170
5'10"	132-145	142-156	152-173
5'11"	135-148	145-159	155-176
6'0"	138-151	148-162	158-179

I found this chart online, Its a guide for woman according to weight and height.

I wonder what is an appropriate weight for somebody like me, I'm 5'9 and I consider myself to probably be a medium/small frame. Well, if I go with a medium frame..So my weight is actually in check (refer to post below). Which makes me pretty happy, But I'm still going to look forward to my goal of having lean and tone muscles but still want to lose a few more pounds and mainly just healthy and happy!

Now, check where you fall, too little, too much? Don't let it get you down if its over, being sad or mad over it. It isn't going to help you change, You have to think positively, look at the bright side. Your striving... WE are striving to just be our best. You may not be there yet, like a lot of us. But YOU will get there.. make sure whatever your goal is, that it is realistic. keep your goal in sight and never give up.